You, and only you, are 90% responsible for the way you look now.– Nobody puts food in your mouth for you but you. Nobody can train and move your body but you. You’re the only one deciding what to eat and what physical activity you do. You can’t blame any one else for putting food in your mouth or restraining you to move. This is your body, you decide what to do...
tumblrbot asked: WHAT MAKES YOU FEEL BETTER WHEN YOU ARE IN A BAD MOOD?